Tuesday, April 15, 2025
๐งฌ Test It Tuesday: The CEA Marker
Sunday, April 13, 2025
๐ฟ Supplement Sunday Spotlight: Modified Citrus Pectin (MCP)
Modified Citrus Pectin is a natural compound derived from the peel and pulp of citrus fruits, but it's more than just a fiber. Through a unique enzymatic process, the pectin is "modified" into a form that's easily absorbed into the bloodstream, where it can work its magic.
MCP is particularly known for its ability to bind to galectin-3, a protein involved in inflammation, fibrosis, and cancer progression. By blocking galectin-3, MCP has been shown in studies to:
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Inhibit tumor growth and metastasis
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Support immune system modulation
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Promote detoxification
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Improve cellular communication and tissue repair
One of its most exciting benefits? Its potential to lower elevated CEA levels in certain individuals.
Tuesday, April 8, 2025
๐งช Test It Tuesday: Why You Should Know Your HOMA-IR
When we think of diabetes, we usually think of glucose levels and A1c—but those often lag behind the earliest signs of metabolic dysfunction. That’s where HOMA-IR (Homeostatic Model Assessment of Insulin Resistance) comes in.
This simple calculation uses fasting glucose and fasting insulin to give us a clearer picture of how your body is processing sugar. A high HOMA-IR score means your cells aren’t responding well to insulin—a hallmark of insulin resistance, which is at the root of many chronic diseases, including cancer, heart disease, and autoimmune issues.
The beauty of HOMA-IR is in its ability to detect subtle metabolic imbalances before they snowball. A healthy HOMA-IR is usually below 1.5, while anything above 2.0 suggests insulin resistance may already be at play—even if your glucose looks “normal.”
This is one of my go-to tests in functional blood chemistry because it empowers patients to take action early. If you’re tired, inflamed, holding onto weight, or just want to optimize your longevity, don’t skip this marker. Pair it with lifestyle shifts, anti-inflammatory support (like berberine), and movement—and you’ll be on your way to turning things around.