9 Weeks until Battle on the Bluff

Hi guys!

Well besides being a bit sick with a cold this week, training is going great!

9 weeks out and feeling awesome.

Top 9 Weeks out 2018
Bottom 9 Weeks out 2019

I just wrote a new piece on Life Wellness Forever, check out my blog about Rheumatoid Arthritis

The weather is warming up, cardio is increasing, let the sweat sessions begin! 

I have been reading the Acid-Alkaline Diet by Christopher Vasey, N.D. Great read and highly recommend!

Cheers to a great weekend! 

Life is perfection! Orange Beach, Alabama

Favorite Quote I Read:

"It is not a lack of love, but a lack of friendship, that makes unhappy marriages." 
― Friedrich Nietzsche

As we head into Monday and Daylight Savings Time, I thought you could use some inspiration- A few quotes I saw on social media this week that made me smile 💕😄 

Until next week...

Love & Hugs,

Cindy Lane Ross