Today let’s talk about Blood Sugar- Are you holding the extra weight in your midsection and no matter what you are doing it’s not budging? More than likely you are having a metabolic dysfunction.
It’s time to fix your blood sugar.
Most people don't realize that insulin resistance and pre-diabetes can lead to heart attacks, strokes, dementia, cancer, impotence, and more than likely develop full-blown diabetes within a couple of years.
Fixing your blood sugar and controlling insulin levels is the best way to live a long healthy
life. Here are some tips: Eliminate refined sugar and starches or significantly cut down on them. This means
cutting out muffins, bagels, cereals, pasta, candy, and pastries. Focus on non-starchy plant foods, protein, fats, and small amounts of whole grains and starchy vegetables like sweet potato.
If you think you may have a blood sugar issue and you want to get a functional blood chemistry analysis done to optimize your health contact me today at 251-949-2220 or visit www.lifewellnessforever.com
#impotence #diabetes #bloodsugar #metabolicdysfunction #insulinresistance #inflammation #diseaseprevention #functionalmedicinedoctor #functionalmedicine #drcindyross #lifewellnessforever
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